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What are the differences in our trainings?
Our Essentials Seminars
are
usually 2-2.5 hours and are designed to be a stand-alone training to
teach the most important personal safety habits. Awareness, contact
management of unknown threats, and basic counter violence skills are
studied. Some seminars also include the proper use of pepper spray.
Expect the class to be fast moving, alternating between talk,
demonstration, and skill practice.
Weekly Classes
are
designed to jump-in at anytime and work at your own pace. We have some
students that have been training regularly for over 4 years and others
that drop in and out. These classes are 80% physical, including personal
safety habits, awareness, contact management, and boundary making
skills. Each class is tailored to who registers, but we are putting
special focus on weapon skills in May. In June we will focus on counter
grappling skills (how not to end up on the ground), and in July and
August will focus on fighting to get back to our feet.
Custom Training Classes
can be designed for your group. Here are some of the types of special training that we have taught lately:
- Bully Defense for Grade School
- Being Your Own Bodyguard for Middle or High School Students
- Personal Safety for College Students
- Self-Protection for Realtors and Apartment Managers
- Active Shooter Safety Skills
- Safety and Restraining Skills for Health Care Workers
- Safety and Restraining Skills for Doormen
- Counter-Abduction Techniques for Children
- Workplace Safety
- Travel Safety
Stay safe!